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Showing posts from December, 2013

Oruqlash

Ishinemsiz yoq - ixtiyari ozingizde: tashqi qulaqqa yingne sanjip dawalash arqiliq beden eghirlighini chushurgili yeni oruqlighili bolidiken.  http://www.doctorslounge.com/index.php/news/hd/43172 Ear Acupuncture May Hold Promise for Weight Loss Last Updated: December 17, 2013. HealthDay Reporter TUESDAY, Dec. 17, 2013 (HealthDay News) -- Placing five acupuncture needles in the outer ear may help people lose that spare tire, researchers report. Ear acupuncture therapy is based on the theory that the outer ear represents all parts of the body. One type uses one needle inserted into the area that is linked to hunger and appetite, while the other involves inserting five needles at different key points in the ear. "If the trend we found is supported by other studies, the hunger acupuncture point is a good choice in terms of convenience. However, for patients suffering from central obesity, continuous stimulation of five acupuncture points should be used," said l

Kop xil vitamin

Epsuslinarliq, biraq heqiqet bolghan bir netije - kop xil vitaminni dayim ishlitishning hichqandaq emili paydisi yoq, eksinche bezi ehwallarda ziyini bar. Nurghun kishiler kop xil vitaminni saqliqni saqlash uchun ishlitidighan bolup, yiqinda ilan qilinghan bir maqalida, uning hichqandaq emeli unimi yoqliqi doklat qilinghan. Shuni eskertip otush kirekki eger her xil sewepler tupeylidin vitamin kemlik bolsa, u chaghda shu kem bolghan vitaminni toluqlash arqiliq nurghun yaman aqiwetlerdin saqlanghili bolidu, biraq bedende hichqandaq vitamin kem bolmighanda, her xil vitaminni kunde istimal qilip turush putunley artuqche. http://www.forbes.com/sites/alicegwalton/2013/12/17/study-multivitamins-lack-clear-health-benefits-may-pose-risks/ http://annals.org/article.aspx?articleid=1789253

Eqelli sozler

Hayatimizda biz kop qitim yiqilip chushushimiz mumkin, bizning muhapiqiyet qazinish yaki qazanmasliqimiz bizning yiqilip chushush yaki chushmeslikimizge baghliq bolup qalmastin, belki yiqilip chushkendin kiyin qayta ornimizdin turush yaki turalmasliqimizgha baghliq. ھاياتىمىزدا بىز كوپ قىتىم يىقىلىپ چۇشۇشىمىز مۇمكىن، بىزنىڭ مۇھاپىقىيەت قازىنىش ياكى قازانماسلىقىمىز بىزنىڭ يىقىلىپ چۇشۇش ياكى چۇشمەسلىكىمىزگە باغلىق بولۇپ قالماستىن، بەلكى يىقىلىپ چۇشكەندىن كىيىن قايتا ئورنىمىزدىن تۇرۇش ياكى تۇرالماسلىقىمىزغا باغلىق Hayatliqtiki eng chong sherep menggu meghlup bolmasliq emes belki her qitim meghlup bolghandin kiyin qaytidin qeddini tiklesh. ( Nelson Mandela ) ھاياتلىقتىكى ئەڭ چوڭ شەرەپ مەڭگۇ مەغلۇپ بولماسلىق ئەمەس بەلكى ھەر قىتىم مەغلۇپ بولغاندىن كىيىن قايتىدىن قەددىنى تىكلەش. نەلسون ماندەلا Muhapiqiyet qazinish dimek ornimizdin qayta turghan qitim sanimizning yiqilip chushken qitim sanidin birsi artuq bolghanliqi dimektur. مۇھاپىقىيەت قازىنىش دىمەك ئورنىمىزدىن قايتا ت