Mighizliq yimeklikler we uzun omur korush

Biz Uyghurlar gherche yangaq, badam, mighiz qatarliqlarni slametlikke paydiliq dep qarap kelgen bolsaqmu, biraq uning ilmi asasi toghursida kop nersilerni bilmeyittuq. Yiqinda ilan qilinighan bir maqaligha asaslanghanda tetqiqatchilar badam, yangaq qatarliq her xil mighizliq yimekliklerni uzun muddet muhapiq istimal qilghanlarning umurining adette bundaq nersilerni istimal qilmighanlargha nisbeten uzun bolidighanlighini ispatlap chiqqan.
Eating nuts 'may prolong life'
By James Gallagher
Health and science reporter, BBC News

People who regularly eat nuts appear to live longer, according to the largest study of its kind.

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